Ayurveda by Giardino

Get back to your own rhythm

In a world that is becoming more and more hectic, we need spaces to restore our power, mindfulness and tranquillity. Only in this way can we maintain our personal health over the long term. Using modern cures and treatments, Ayurveda by Giardino pursues precisely this objective. The therapeutic and non-medical health programme provides guests with holistic well-being for body and mind – well-being that can be achieved through nutrition that is appropriate for the individual’s type, physical activity and mindful relaxation.

There is no need to go without anything and no unpleasant processes – instead, the approach offers great enjoyment and a sense of ease. At home, your newly acquired knowledge can even be easily integrated into your day-to-day activities. For sustainable relaxation that you can take home with you.

 

«The idea behind Ayurveda by Giardino has won me over. It is very professional, but not dogmatic.»

Iris Berben, German actress

The journey is the goal

Five reasons for Ayurveda in the Giardino hotels

The particular strength of Ayurveda is in prevention – especially in allowing the individual to gain an awareness of body and mind. More and more people succumb to the pressures of daily life with allergies, burnout or stomach and intestinal problems. The following summary outlines what is important for successful treatment and also the particular strengths of Ayurveda by Giardino:

 

«At the Giardino hotels, we guarantee our guests safety and comfort, and close contact with medical practitioners and therapists.»

Dr. Daniel Borer, Swiss conventional medical practitioner