The modular treatments of Ayurveda by Giardino are perfect for beginners and interested parties. Be won over by the special effect of an Ayurveda massage, request a pulse diagnosis or test out a yoga session – you do not need to book the great panchakarma cure straight away. However, the cures themselves can also be supplemented by additional massages and treatments. Here’s a summary:
For non-binding advice or to make a reservation, please do not hesitate to contact the Ayurveda team via e-mail at r by calling +41 (0)800 333 313.
Medical history and pulse diagnosis 90 minutes • CHF 190, subsequent appointments: from 30 minutes • from CHF 80
The Ayurveda physician and specialist uses your medical history and pulse and tongue diagnoses to determine the current state of your body, mind and emotions. The two elements provide information about disharmonies such as digestive problems and intolerances, inflammation, concentration problems and lack of energy. This approach also involves determining the individual’s personal constitution (dosha), which is then used to provide individualised advice on nutrition and lifestyle. A programme for everyday nutrition and sport is put together on the basis of the individual’s type, and then supervised. Also available as a weight-loss programme if required.
Ayurveda is based on the principle that food is medicine for the body and the mind. Our specialists work together with you to devise a nutritional programme that is tailored to meet your individual needs and constitution. Particularly suitable for digestive problems such as heartburn, reflux, flatulence, bloating after eating and a lack of energy. An individual programme, accompanied by lessons via video conference, will help you reach your target weight.